Hey, I'm Lydia.
I'm super happy you want to know more about me ❤
This is the hardest page for me, I struggle to write about myself (as most) so I decided to keep it first person and just write as if I'm talking to a friend. I guess that helps you get a feel for my energy and personality rather than me write it super professional.
The progression to becoming the woman I am today has been a journey, as I tell all my clients, its definitely not overnight, it just takes determination and faith.
Before I was Lydia the self love coach, I was Lydia the personal trainer and before that I spent a long time in a cushy but complex, secure job for the probation/prison service. All it took was one risky decision to change my job and I've never looked back....